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MySportTraining Exercises Series 2 Plyometrics 1.0

This series includes 30 plyometric exercises to develop explosive power.

MySportTraining Exercises Series 2 Plyometrics
Licencia: Demo
Agregado en ES.BS: 2009-12-02
Sistema Operativo: Windows Mobile
Tamaño: 568KB
Autor: VidaOne Inc

Idiomas

Descripción de MySportTraining Exercises Series 2 Plyometrics 1.0

If you are using MySportTraining and are looking for more exercises, here are some exercise series to add variety to your workouts. These exercises are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups. The original exercises that are bundled within MySportTraining fully remain available. Each series can be installed in memory or on a storage card, independently of the location of MySportTraining itself. You can also uninstall any series without impacting any of the data you have entered nor the other exercises. Please read our disclaimer.

If you are new to plyometric training, make sure to understand the basics.
These exercises work on the following muscle groups:
-Legs
-Arms
-Pectorals
-Abdominals

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